Whole training complex aimed at achieving all types of splits in minimal time as well as increasing your flexibility
SPLIT SCHOOL
SPLIT SCHOOL
MAIN BENEFITS of
SPLIT SCHOOL
The training program is based on the methodology developed by the studio, so that the class of each trainer is effective and unique.
Throughout the training, the trainer pays attention to every client.
MAIN BENEFITS of
SPLIT SCHOOL
Throughout the training, the trainer pays attention to every client.
The training program is based on the methodology developed by the studio, so that the class of each trainer is effective and unique.
OTHER TRAINING CLASSES
FOR STRETCH AND FLEXIBILITY
TRAINING
ATTENDANCE RULES
PREPARATION
UNIFORM
THE RIGHT SETUP
We recommend taking the last meal one hour and a half before the class.
For the split school class, we advise you to wear a T-shirt, leggings/sports suit, socks (necessarily), no running shoes are required.
A good mood will help you relieve stress and make the trainer's help more effective. Before you start exercising, be sure to consult with your doctor. You should not have problems with the heart or joints.
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2
3
1
2
3
TRAINING
ATTENDANCE RULES
PREPARATION
UNIFORM
THE RIGHT SETUP
We recommend taking the last meal one hour and a half before the class.
For the split school class, we advise you to wear a T-shirt, leggings/sports suit, socks (necessarily), no running shoes are required.
A good mood will help you relieve stress and make the trainer's help more effective. Before you start exercising, be sure to consult with your doctor. You should not have problems with the heart or joints.
1
2
3
1
2
3