BACHATA is a sensual Dominican dance to gentle Latin rhythms.
Bachata solo combines the same elements as the pair Bachata dance.
During the class, all muscles are involved, so by dancing bachata, you can improve your endurance and stamina, increase your muscular strength, and strengthen your bones.
Plus, as dancing is always fun, you’ll be able to release stress, boost your mood, and become more emotionally stable.
The dance technique is quite simple and does not require much effort, so it is suitable both for beginners and experienced dancers.