Bright and passionate mix of styles such as cha-cha-cha, mambo, bolero and merengue
SALSA
MAIN BENEFITS of
SALSA
During our classes you will
be able to plunge into the world of Latin culture, learn how to express emotions through dance, as well as develop plastics, rhythm.
What’s more, salsa: builds endurance and stamina, helps with weight loss, relieves stress, greatly increase your overall fitness and general well-being.
No partner required.
MAIN BENEFITS of
SALSA
During our classes you will be able to plunge into the world of Latin culture, learn how to express emotions through dance, as well as develop plastics, rhythm.
What’s more, salsa: builds endurance and stamina, helps with weight loss, relieves stress, greatly increase your overall fitness and general well-being.
No partner required.
OTHER TRAINING DIRECTIONS
FOR LATIN SENSE
OTHER TRAINING DIRECTIONS
FOR LATIN SENSE
TRAINING
ATTENDANCE RULES
PREPARATION
UNIFORM
THE RIGHT SETUP
We recommend taking the last meal one hour and a half before the class.
For salsa, we advise you to wear shorts, a T-shirt/top/tank top, shoes: you can train in socks or soft sneakers/heels without a platform, leaving no marks on the floor
(e.g. beige).
A good mood will help you relieve stress and make the trainer's help more effective. Before you start exercising, be sure to consult with your doctor. You should not have problems with the heart and joints.
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TRAINING
ATTENDANCE RULES
PREPARATION
UNIFORM
THE RIGHT SETUP
We recommend taking the last meal one hour and a half before the class.
For salsa, we advise you to wear shorts, a T-shirt/top/tank top, shoes: you can train in socks or soft sneakers/heels without a platform, leaving no marks on the floor
(e.g. beige).
A good mood will help you relieve stress and make the trainer's help more effective. Before you start exercising, be sure to consult with your doctor. You should not have problems with the heart and joints.
1
2
3
1
2
3