sign up
for a trial personal session
Deep work on your body only according to your needs and goals, in complete harmony with yourself and your trainer
TRIAL PERSONAL SESSION
the most striking
advantages
900 sqm studio in the heart of BATU BOLONG (Canggu) with panoramic windows overlooking the valley of volcanoes and incredible sunsets!
Personal classes for all fitness levels: lite, base, pro
More than 10 types of trainings. ALL classes of your choice are available for personal or split personal training
Unique methodology and expert trainers
Classes in English and Russian
the trial personal session
Benefits of
02
In-person training with flexible schedule and format
05
Also available split personal training (2 clients + 1 trainer): Try mental relaxation with your other half/get pumped up with a friend
01
You can choose ANY type of training
03
Personal trainer gives you the tools and support that you need to reach a health and fitness goal
04
Trainer provides support, accountability, education, and a personalized plan of attack
WHY PERFORM A DIAGNOSIS
HOW THE DIAGNOSIS IS CARRIED OUT
RESULT
- Your body is a reflection of your life. Your spine and muscles hold memories of all the injuries, bad habits, movement patterns, and stress. Therefore, it is important to choose the right type of activity that will revitalize you!
- Diagnosis allows you to see how well your body is functioning and find the most effective exercises to correct your posture.
HOW THE DIAGNOSIS IS CARRIED OUT
- You will take 8 photos (front, back, right and left side in a relaxed position and with your legs together).
- The trainer will assess the position of your head, neck, shoulders, torso, abdomen, hips, knees and feet. You will report any areas of pain or injury. The trainer will identify your areas of restricted movement.
- Then you'll discuss daily motor activities to identify the causes of discomfort. And talk about exercises to help relieve muscle spasms.
RESULT
- A body that is flexible, toned and truly healthy!
You are
welcome to visit
personal option for you!
Find the best
personal
TRAINING
- Deep work on your body only according to your needs and goals, in complete harmony with yourself and your trainer
- ALL classes of your choice are available
Personal training
1 session
1 session
Personal training
20 sessions
20 sessions
Personal training
5 sessions
5 sessions
Personal training
10 sessions
10 sessions
PERSONAL TRAINING
1 SESSION
1 SESSION
PERSONAL TRAINING
5 SESSIONS
5 SESSIONS
PERSONAL TRAINING
10 SESSIONS
10 SESSIONS
PERSONAL TRAINING
20 SESSIONS
20 SESSIONS
SPLIT PERSONAL TRAINING
1 SESSION
1 SESSION
SPLIT PERSONAL TRAINING
5 SESSIONS
5 SESSIONS
SPLIT PERSONAL TRAINING
10 SESSIONS
10 SESSIONS
sign up
for a studio tour
Can't make up your mind? Sign up for a tour of the studio and get a nice bonus after visiting the studio!
SIGN UP FOR A STUDIO TOUR
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PT. Romanof Real Estate
Jalan Pantai Batu Bolong, Block. 00 №O. 99 A RT, Canggu, Kuta, Utara, Kab.Badung Bali
Jalan Pantai Batu Bolong, Block. 00 №O. 99 A RT, Canggu, Kuta, Utara, Kab.Badung Bali
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